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The
danger of snoring
Although the frequent subject of humor, in many cases, snoring is no laughing matter! Not only does snoring disrupt the sleep cycles of other family members, but in the case of sleep apnea, snoring can be a sign of a dangerous health problem. Sleep apnea actually cuts off the flow of oxygen to the brain, and in severe cases can cause serious damage.
How snoring affects others
Even
if sleep apnea is not a problem for the snorer, the disruption of the sleep
cycles of family members can create a hazard. Recent studies have indicated
that repeated disruption of sleep patterns can cause sufferers to perform
motor skills at or below the levels of individuals who are legally intoxicated!
So even if your snoring is not a sign of sleep apnea, it is likely that your
snoring could be a real threat to your loved ones, because impaired reaction
behind the wheel of an automobile can lead to disaster regardless of the cause.
What causes snoring?
Quite simply, snoring is caused by a partially obstructed airway. When you sleep, the soft tissue and muscles in your mouth and throat relax, causing your airway to become smaller. If your airway becomes small enough, your soft palate and uvula begin to vibrate when you inhale and exhale. These vibrations are the cause of the sound most people call snoring.
What can be done to stop snoring?
Many
traditional treatments use cumbersome pressurization equipment to open the
airway. A simpler, and more effective method is to keep the airway open by
utilizing a simple mouthpiece that maintains proper jaw alignment for
safe and healthful sleep. This mouthpiece, similar to a sports mouthpiece,
allows the patient to breathe through either the nose or mouth.
If someone is snoring in your house, please make an appointment for a consultation.
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© Copyright 2002- Dental WebSmith, Inc. and Groton Dental Wellness Spa, LLP. All rights reserved. Disclaimer: The information provided within is intended to help you better understand dental conditions and procedures. It is not meant to serve as delivery of medical or dental care. If you have specific questions or concerns, contact your health care provider.
